Ettifaq Saudi Club

Workshop and training

Executive Summary: Specialized Mental Toughness Training Program Presented by: Al-Ettifaq FC (Youth Category) Presented by: Dr. Khaled Mohammed Al-Kathiri (Motivation and Performance Improvement Specialist) Program Introduction As part of Al-Ettifaq FC's efforts to develop young talent and prepare a generation of athletes equipped with comprehensive psychological and physical tools, a series of specialized training courses focusing on "Mental Toughness" were implemented. This program was designed to empower players to cope with the pressures of high-level competition and maintain a consistent and outstanding level of performance under various circumstances. Strategic Objectives The program revolved around achieving key objectives that serve the professional career of young players: Enhancing Psychological Resilience: Enabling players to overcome setbacks and mistakes during matches and quickly regain focus. Managing Competitive Pressure: Equipping players with techniques to manage anxiety before and during crucial matches. Emotional Control: Developing skills to control behavior and psychological reactions to refereeing decisions or opponents' provocations. Building a Winning Mindset: Instilling concepts of self-confidence, self-discipline, and commitment to the long-term goals of the sports organization. Topics and Methodology Dr. Khaled Al-Kathiri's approach combined psychological theory with practical sports applications. The courses included: High-Concentration Techniques: Practical exercises on directing attention and preventing mental distractions. Positive Self-Talk: Transforming negative thoughts that hinder performance into powerful internal motivators. Relaxation and Mental Visualization: Using the power of imagination to create success scenarios and overcome challenges before they occur. Resilience: Building the ability to continue exerting maximum effort despite physical fatigue or a delayed result. Expected Outcomes The technical and administrative staff of Al-Ettifaq Club are expected to see tangible results in player behavior, summarized as follows: A noticeable improvement in making sound decisions under time and physical pressure. An increase in the level of mental cohesion among team members as a unified unit. A decrease in the tension inherent in young players during crucial matches. Development of leadership qualities in players both on and off the field. Conclusion: Investing in athletic intellect is no less important than investing in technical skill. This program represents a fundamental pillar for transforming the innate talent of Al-Ettifaq Club's youth into sustainable professionalism, in line with the club's aspirations and the Kingdom's sporting future.